Well 2 good things happened this week. I am finally able to comment under my own name. It has something to do with signing in under the right email address.
And i went back to value village today to finish my homework assignment. This time, tho while i washed my hands when i got home, i didn't change my pants. I did put a sweatshirt over my t shirt so i could feel a little better (and be warm in my house.) The anxiety has worn off. Maybe next time i won't worry about my shirt either.